Today is June 1st and I would typically be posting my Monthly Goal Reflection (which I will eventually), but right now I am inspired to create a Not To-Do List. I spend so much time thinking about what I need to do, should be doing, would love to accomplish, etc. and recently I keep coming back to this idea that
"In order to say YES to some things, we must say NO to others." Part of a well-balanced life is saying no and clearing things off of our ever-overflowing plates. I am not very good at saying no! And I am pretty confident that I am not alone on this one! In fact, I just made signs for my
Living Wellness Lifestyle participants that say "It is okay to say no!"
My Not To-Do List for June:- Work past 9pm
- Accept clients who are not a good fit for my practice
- Feel guilty about saying no when I need to
- Commit to any work that I am taking on from a place of scarcity
- Mindlessly watch TV
- Tell myself that I am bad person because my house is a mess
- Skip my daily mini-retreat in the name of getting work done
- Allow fear to keep me from catching up on my accounting
- Judge myself
- Ignore my accomplishments and focus on my shortcomings
- Tell myself my dreams are unattainable
- Repeat to myself that I am not enough or that I don't do enough
- Skip my yoga or meditation practice
- Complain
- Act in a manner that is not in line with my priorities
- Gossip
What can you NOT do this month to help you achieve your dreams?
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