What makes you come alive?

One of my favorite quotes is by Howard Thurman, "Don't ask what the world needs. Ask what makes you come alive and go do it. Because what the world needs is people who have come alive."

I am so grateful to have spent the week doing many things that make me come alive! I held the first Women's Wellness Circle! I taught yoga to both adults and children. I played legos with my niece. I attended my first meeting of the Main Street Business Association as a soon-to-be business owner. I watched Gilmore Girls with my daughter. I gave a yoga talk and demonstration in the beautiful Main Gallery at the Niagara Arts & Cultural Center. I savored a glass of wine from this amazing winery while watching Grey's Anatomy and Private Practice with my hubby. I enjoyed ice cream with my family on a beautiful afternoon. I got a pedicure. I took in a play put on by a local theater group (Steel Magnolias).

Ahh...so much deliciousness!!! For me, just last year I spent most of my time doing things that did not make me come alive, to say the least. It is amazing how quickly life changes when you ask yourself, "What do I want?" Not what should you do. Not what other people would like you to do. Not what you have to do. Simply what you want to do. What makes you come alive.

Believe that your dreams are possible and head toward them. I promise you won't be disappointed!!!

Picture above is of my yoga studio (gorgeous chalk murals courtesy of my sister)