Tuesday, August 25, 2009

Scrumptious Smoothies

I am officially on a smoothie kick! I've been blending up a storm! I don't have recipes or anything; although I'm sure they are easy enough to find. I've been doing some intuitive smoothie - making :-)

A few of my favorites...

A protein-packed sweet option:

ice about 1 cup lite Vanilla soy milk 1 banana about 1/4 cup peanut butter drizzle or two of chocolate syrup Blend and savor!!!
Here is a fruity-delicious option:

ice about 1 cup lite Vanilla soy milk 1/2 banana 1/2 cup strawberries 1/2 cup blueberries
Blend and enjoy!!! I need to come up with fun, Ben & Jerry - like names for my smoothies!

Photo credit


  1. those sound delicious! i love smoothies!

  2. Whenever I see photos of smoothies, read about smoothies, or even think "smoothie"...I want a smoothie! Yum. :)

  3. I read alot of smoothie recipes that call for peanut butter...but that whole idea of drinking it...I don't know why...makes me a little uneasy.

    I guess it's time I try it and see what all the LOVE is about!!

    Good stuff!