Tuesday, August 25, 2009
I am officially on a smoothie kick! I've been blending up a storm! I don't have recipes or anything; although I'm sure they are easy enough to find. I've been doing some intuitive smoothie - making :-)
A few of my favorites...
A protein-packed sweet option:
ice about 1 cup lite Vanilla soy milk 1 banana about 1/4 cup peanut butter drizzle or two of chocolate syrup Blend and savor!!!
Here is a fruity-delicious option:
ice about 1 cup lite Vanilla soy milk 1/2 banana 1/2 cup strawberries 1/2 cup blueberries
Blend and enjoy!!! I need to come up with fun, Ben & Jerry - like names for my smoothies!
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