I made this visual journal page earlier this week while sitting on the patio at Starbucks savoring a nonfat caramel latte.
It reads, Indulge:
sip coffee in the sun
spend $10 on something "frivolous"
buy yourself fresh flowers
get a massage or facial
spray your pillow with lavender
make yourself a smoothie
buy luxurious hand soap or lotion
let it go to voice mail
wander, browse
be idle (sans guilt)
get a mani/pedi
buy yourself a decadent truffle
nap in the sun
stay in bed for the day
see a midday movie
try a new flavor of seltzer (I'm on a seltzer kick right now)
There are so many ways to indulge! Go ahead - you deserve it!
